Our program provides a safe and supportive space offering personalized mental health support and short-term counselling for newcomer individuals to address their unique challenges. We focus on enhancing well-being, building social connections, and reducing feelings of isolation.

Our services include:

• Individual support & short term counselling
• Workshops and presentations
• In-person and virtual counseling sessions available
• Help with navigating and accessing other essential services such as housing, employment, and healthcare
• Develop action plans to achieve your settlement goals